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🧠Melatonin is the main hormone that helps the body relax and..

🧠Melatonin is the main hormone that helps the body relax and fall asleep. It is found in sufficient quantities in red wine 🍷🍷🍷🍷 to get in the mood for sleep after just one glass. It's a natural and healthy method of falling asleep, much better than aids like chemical sleeping pills. That's why I chose white wine 😂

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