SEMEN RETENTION TUTORIAL ๐ฆ๐ซ Many of you are already on the ..
Added 2023-01-03 15:01:13 +0000 UTCSEMEN RETENTION TUTORIAL ๐ฆ๐ซ Many of you are already on the Tantric and challenging journey of Semen Retention with me!! Many of you have achieved it after a few days or weeks of practicing my exercises and following my JOIs. And to those, that are still trying - I can not stress enough that a strong pelvic floor is absolutely crucial (so do your kegels!!! ๐ ) For those of you that ask themselves, why I teach it and why it's becoming so popular - here a little introduction video for you! I highly recommend doing my practice videos first and training your pelvic floor first before you try to retain! I also recommend not retaining your semen every time you mastuabte for a longer period than a month - as you don't want to get used to it. But I do advise everyone to develop such a strong pelvic floor that you can freely decide when and if you want to ejaculate. That is an amazing skill to have I believe - plus it has some other physiological, mental and spiritual benefits ๐คฉ Click on the label "semen retention" above all my posts on my wall to find all videos related to the topic!!
