This is a giant set that I’ll do at the end of my workout. ..
Added 2022-10-27 16:09:02 +0000 UTCThis is a giant set that I’ll do at the end of my workout.
Barbell upright rows for 15 reps
20 second rest
Lateral raises for 15 reps
20 second rest
Dumbbell pull over for 15 reps
20 second rest
Repeat 3 times!!
