

Did you watch the solar eclipse? It wasn't visible in Australia but I still wanted to mark the occasion with some ritual✨️ Last night my gf and I had a sauna and then spent a while soaking in a bath with candlelight, incense and intention. We took the chance to verbalise things we wanted to let go of that were no longer serving us. What a cathartic experience! This week I am well and truly feeling the shift into autumn. I guess this seems very different to what many of you are experiencing in the Northern hemisphere! Normally, this transition into autumn can feel a bit dark and depressing, but I'm excited for this next season of introspection 🍂 It feels really empowering to spend time dedicated to marking these profound moments. Do you have any rituals like this? Xxx