Barbell bench press(3 sets) Barbell bench press declined (3 ..
Added 2021-09-06 11:22:43 +0000 UTCBarbell bench press(3 sets)
Barbell bench press declined (3 sets)
Sloped parallel bottoms (3 sets)
Center grip bench press (3 sets)
Seated triceps press(3 sets)
Ankle in press (3 sets)
Abs routine 20 min
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