Regarding "supplements", I only take three things: 1. Prote..
Added 2024-09-17 08:30:08 +0000 UTCRegarding "supplements", I only take three things: 1. Protein shakes (Maybe two or three per week, tops. When I haven't been eating enough protein - normally, due to eating out or going to friend's places!) 2. Unflavoured creatine 3. If I'm terribly tired, pre-workout (basically, super caffeine) But I hate preworkout... Actually, I should make a video, wait.
