





Self shots from my NEW NUDE YOGA VIDEO 🌿 Thank you yoga, for bringing me back into my body and making me feel, alive again ✨💛 Have you ever practiced yoga? Years ago I saw it as really intimidating. Many as I did, think it has to do with headstands, complicated poses or pushing through an exercise. Or, having to be overly “spiritual” Yoga, is a practice to make, YOURS. Whatever feels good. Not perfecting poses or pushing your abilities. It’s about coming home to our bodies. Slowing. Flowing. Releasing whats been stuck away within our minds, bodies and souls all at once ✨ I started practicing regularly a few years ago when I was having difficulty within my health and searching for more holistic ways to work through my chronic pain. It did much more than that for me. Are you all ready for the new video?