HEALTHY WAYS TO RELEASE ANGER + OTHER EMOTIONS 🍂💛✨ Join me ..
Added 2020-11-03 20:41:31 +0000 UTCHEALTHY WAYS TO RELEASE ANGER + OTHER EMOTIONS 🍂💛✨ Join me in this 11 minute video as we dive into: 1. Some of my favorite exercises / ways to release anger + heavy emotions 2. The importance of releasing our anger + emotions AND MORE! The more we can observe, understand and then release our emotions in a healthy way, the more we have control over all that life brings us. We are not our emotions! We must remember. They dont have control over us. They are simply here to, help guide us if we can be some conscious and connected to them Let me know if you found this video and tips helpful🙏🏻
