My usual mornings: • Wake up + express my gratitude • Med..
Added 2020-11-22 21:15:07 +0000 UTCMy usual mornings: • Wake up + express my gratitude • Meditations for 30 minutes+ • Breathwork for 10+ minutes • Cacao , Coffee or Matcha • Warm Lemon Water • Medicate • Stretching + Intuitive Movement • Check In + Reflection in Silence For ( Physical , Mental , Emotional Check ) • Nourish above if needed ^^ • Plan Day My morning routine is so sacred for me It allows me to step into the day in a grounded, nourished way.
