


A thank you to, sound medicine β¨π For bringing me clarity when I needed it most For reminding me of the strength within myself For breaking me open where and when I needed to see For holding me when I felt the least safe or seen I played the saxophone briefly growing up but never was connected in with instruments the way I feel now. Instruments intimidated me. After my concussions and TBI, I felt even more discouraged with not feeling able to read music or play keys in the right way. Now I learned, itβs about finding instruments that are meant for YOU. ** My new instrument alongside my sound bowl: Shruti Box - Shruti meaning sacred product of divine revelation + connected to sacred sharings of ancient earthly souls. β¨ Each instrument or sound, brings something out in us. I am deeply excited for my own continuance of the journey of using sound medicine as well as for offering it in my lifeβs work to connect others back to their own medicine, within and around them To sound and its incredible medicine βοΈπβ¨