

How can we nourish the sacred soul within us? How can we nourish our bodies? Our minds? A few of my favorite ways to nourish myself 🤍 -creating space for alone time + reflection for me -making fresh juice -massaging my body with coconut oil -exercising and boxing -taking myself out to a new place to explore -treating myself to something that brings me pleasure -connecting in with music and my instruments What makes us feel NOURISHED?