❤️ Why is diversifying our pleasure important? ❤️ Our brain..

❤️ Why is diversifying our pleasure important? ❤️ Our brain, LOVES familiarity, habit and it loves its HIGHS Much of the time when we find what we like within pleasure or cumming, we may stick to it. When we begin to source all of our orgasms, sexual excitement or pleasure from more or less one place: one style of touch or toy, visual stimulus, porn/a focus of porn, one thing, etc: our brain begins to wire into this, enjoy this and crave more of this familiarity… It may also crave an experience bigger than this. Example: Using a vibrator or a certain stroke on ourself every time we are horny and desire orgasm Our brain connects that vibrator and feeling, that stroke and feeling etc to pleasure and that sexual bliss in the end The more we only use that 1 way, the more our brain creates a hardened pathway of needing that source to feel that same feeling of bliss, desire, pleasure or orgasm. If we only source our pleasure from that 1 vibrator, 1 kind of same stroke, same porn or stimulus each time, same position in sex: we may start to see more difficulty in : -achieving hard on, orgasm or pleasure outside of using that known source or stimuli -new sexual experiences or in connection with a partner Many wonder or have asked: “Why can’t I finish without using my vibrator?” “Why can’t I cum without watching porn?” The more we diversify our pleasure, the easier it is for our brains to experience a larger realm of pleasurable experience and pleasure as well as be open and able to drop into the full pleasure experience we are having in that moment. ❤️ How to Diversify our Pleasure? ❤️ -Connect to pleasure in day to day moments instead of only genital focused pleasure or that 1 or few styles you know. Expand yourself with pleasure all around you. ( Slow smells, slow breaths into the body, slow biting into food, feeling the wind on your face, listening to a favorite song, etc) -Explore new stimuli, new ways of stroking or self touch to see what else you may enjoy -Try some sexual self exploration practices with yourself or explore new sexual experiences you’re curious of to build your pleasure resource book for yourself and your brain ☺️🤍 -Expand your conversation on pleasure with yourself and others. What about your current place with your pleasure do you enjoy most? What do you desire within it all? What does it bring you? What does pleasure look like for you? What drives you wild or ignites you? What do you desire? What does pleasure bring to your life? The more that we have that brings us pleasure, the easier it is for our brains to experience pleasure overall and also experience that much more of it all 🤍