One of my favorite tricep exercises. Bench dips are great f..
Added 2022-01-04 22:29:03 +0000 UTCOne of my favorite tricep exercises. Bench dips are great for growth!!! Key is not to go down too far so that you are stretching your tendons and ligaments in your chest and shoulders. Also, I have been trying to learn more about the site so I will have photo sets with possible videos soon. You know, a little more revealing then the regular posts. Keep an eye out for it!!!
