

My place of strength π₯°β¨π Catch the top 7 myths about sports ..
Added 2023-11-28 07:42:49 +0000 UTCMy place of strength π₯°β¨π Catch the top 7 myths about sports from me ( and have a laughπ ) 1. You can't skip workouts, because you'll lose results immediately. 2. Training is more important than proper nutrition 3. If you've worked out, you deserve a sweet treat 4. Daily workouts are the most effective 5. Not everyone can build abs 6. Losing weight = losing fat 7. Water and weight loss are not related