Studying yoga always fills my heart with some much love for the human body and our ability to heal and transform all through the mind and breath ๐๐ฟ
2025-03-02 04:20:47 +0000 UTC View PostHi my loves! ๐ I'm so so sorry, but I need to reschedule tonightโs livestream ๐ Promise Iโll let u know as soon as I pick a new time! Thank u for being the sweetest & for understanding, it means the world to me ๐ฅน๐ Iโll be online all day, so come DM me & letโs chat! โจ๐
2025-02-28 21:17:08 +0000 UTC View Post
The farm & nature always has a way of soothing my soul... in another lifetime I was a farmer and I adored every second of it โค๏ธ
2025-02-28 20:43:27 +0000 UTC View Post
Discipline is the highest form of self love ๐ what are you focusing on in order to get to your dream life?
2025-02-24 14:47:14 +0000 UTC View Post
Offering the FIRST portion of my live for your pleasurable viewing ๐๐ I did a sensual meditation and I know how that stimulates you โจโบ๏ธ
2025-02-21 01:56:16 +0000 UTC View Post
If you know me you know I adore buying from local farmers!! ๐ฟ๐Today was an egg and greens restock day!! Sending you so much positivity on this beautiful day
2025-02-20 22:09:53 +0000 UTC View Post
Just a little reminder that youโre on my mind todayโฆ and I love the way you light up my world. Hope this puts a smile on that handsome face of yours ๐ซ๐
2025-02-18 23:13:11 +0000 UTC View Post
Soaking up the sun on this beautiful day of LOVE โค๏ธ sending you so so much lovingg and I want to remind you that before you're able to give away love you must live yourself so I hope that you take time to love yourself & then SHARE the love โจ๐โค๏ธ
2025-02-14 18:40:37 +0000 UTC View Post
Here's a health hack for anyone struggling with energy crashes and jitters..๐. stop drinking coffee first thing in the morning. Have a savory breakfast before your cup of coffee & once you do drink it pair it with coconut oil so slow down absorption & the cortisol spikeโค๏ธโจ
2025-02-12 17:33:13 +0000 UTC View Post
Just making the usual farmer market run on Sundays & stocking up on fresh produce & Eggs!!! I've been loving bringing eggs back into my diet โจ๐ฟ what's your favorite at the market?
2025-02-09 22:38:08 +0000 UTC View PostYou guys.. check your dms pls something crazy just happened ๐คญโค๏ธ
2025-02-08 23:15:06 +0000 UTC View Post
I wish more than anything to help every person actualize their fullest potential... ๐ฅนsome steps you can take are 1. Making a firm decision to make a change & taking steps daily toward it & 2. Making room for the new version of you to unfold meaning, clearing out anything that might block that from happening โจโค๏ธ
2025-02-03 21:18:39 +0000 UTC View PostI am enjoying my weekend at home ๐คญ message me babe ๐
2025-02-02 02:27:11 +0000 UTC View Post
Your favorite fit & health concious nerd girl ๐ I'm spending my weekend outside now that the weather is perfect!! โจ
2025-01-31 19:44:26 +0000 UTC View Post
Look ahead - there's no point in looking back ๐โจ๐
2025-01-29 19:52:35 +0000 UTC View Post
If I could spend my life only doing 3 things it would be studying Philosophy & theology, doing yoga & cooking nutritious meals.... this will tell you everything you need to know about me ๐โจ๐๐ฑ
2025-01-28 19:03:16 +0000 UTC View Post
Catching up on some reading before my LIVE tonight... will I be seeing you there?? I'll be doing yoga & with each TIP goal being met... I will remove a piece of clothing ๐๐๐ง๐ปโโ๏ธ
2025-01-24 23:03:18 +0000 UTC View Post
Guys!! Are you free later at 7:30pm EST? I'll go Live and I really hope to see you there ๐๐ป
2025-01-24 13:15:32 +0000 UTC View Post
It's so chilly in Florida but I know that you're here to keep me warm ๐โค๏ธ
2025-01-23 19:50:52 +0000 UTC View PostGuys!! I'll be live tomorrow at 7:30pm EST! ๐ I hope to see you there ๐
2025-01-23 19:49:29 +0000 UTC View Post
Sending you love from my workspace -- I'm starting my trauma informed yoga training!! I'm so excited to take this next step of my life and career & add to my toolbox for healing the human body โค๏ธโจ
2025-01-21 20:07:28 +0000 UTC View Post
This is your daily reminder to carve out some time today to really tune in with yourself, your intuition & your inner knowing โค๏ธ it's so beautiful to see what arises when you truly listen.
2025-01-20 14:17:50 +0000 UTC View Post
Todays word of the day is consistency... I just wanted to remind you that it doenst matter how long you do the habit each day it just matters that you the habit!! โค๏ธโจ
2025-01-17 23:14:42 +0000 UTC View Post
Hi cuties ๐I'll be Live tonight at 7PM EST โจ let's talk, reflect, and have some fun ๐ It would be nice if you can join me โค๏ธ
2025-01-17 13:09:11 +0000 UTC View Post
Waking up every day feeling so much gratitude for living, for the ability to feel joy, for the ability to experience a new day.... what are you grateful for? ๐
2025-01-15 14:17:11 +0000 UTC View Post
Every ounce of sadness leaving my body the second I step into the sun โ๏ธ ๐โจ
2025-01-13 18:59:11 +0000 UTC View Post
Let's start the new year new you transform by adding one thing today that fuels your soul and is a step towards your dreams ๐๐๐ผ
2025-01-10 19:22:47 +0000 UTC View Post
Remember that a lot of us are surrounded by constant toxins and it's so important to work with your lymphatic system to release them !! Some ways to do that is with exercise, sauna, dry brushing โค๏ธ
2025-01-07 14:13:26 +0000 UTC View Post
